I've been tinkering with theremins since the '90s-mostly DIY builds back then, so take my cynicism with a grain of salt; the hype around "easy to play" is total BS for beginners. On small-room setup: Keep it at least 3-4 feet from walls or metal crap like shelves/radiators; fans are a nightmare, so kill 'em or move the thing 6 feet away. Grounding? Use a dedicated outlet and a cheap isolation transformer if your apartment's wiring is sketchy-I've seen pitch wobbles vanish that way. Stand height: Eye-level antennas for comfort, but elevate 6-12 inches off the floor to dodge floor capacitance.
Wearables: Yeah, smartwatches and rings screw with the field big time-ditch 'em during play, or at least keep hands consistent. I go bare wrists, no phone closer than pocket depth.
Audience: Mark a 5-foot radius no-go zone; even one person shifting kills tuning. On stage, I've used tape-works.
Left-handed flip: Modern ones like the Moog Etherwave or RCA-style kits let you swap via wiring, but it messes with most tutorials (which assume right-hand pitch). Don't bother as a newbie; adapt your stance instead-saves headaches.
Warm-up/drift: 10-15 mins to stabilize, re-tune every 20-30 mins if temp shifts. Humidity's the real killer; I use a hygrometer and aim for 40-60%.
Practice aids: Drone over visual tuner-trains ear better. Simple routine: Extend arms to full pitch range, note hand positions on tape marks on the floor, repeat 5x.
Env curveballs: Barefoot vs. shoes? Minimal if you're consistent. Carpet grounds better than wood; humidity swings pitch more than floor type-dehumidifier if you're in a damp spot.
Recording: Watch ground loops with pedals-use a DI box. Theremins hum like crazy, so +4dBu line out, keep gain low to avoid clipping the weird harmonics.
Model: Etherwave Plus for classic feel with CV out; avoids MIDI bloat that adds lag.
Quick checklist for stable setup: 1) Clear 4ft bubble around it. 2) Same clothes/shoes daily. 3) Warm 15min, tune to A=440. 4) Fixed stand height, grounded power. 5) Drone on, hands marked. It'll drift less than you think once you stop chasing perfection.